Saturday, January 07, 2006

New sleep schedule

I have to get up early (1 pm ;) soon so I am doing this sleep schedule that I invented few months ago. I sleep as late into the night as possible and then go to sleep as late as possible, gradually going to bed later and later until I am finally in a normal sleep routine.

I was going to take some melatonin to reset my biological clock, but I got so turned around and was going to bed so late It didn't seem worth it.